If you want to change any habit or set a goal, then experts advise us to follow the ‘Don’t break the chain’ calendar tool.
- Get a ‘Don’t Break the chain’ calendar. You can get it online.
- Identify the task to be done.
- Then every day put a mark(X) on Calendar if you perform the identified task successfully.
- As time goes, by looking at the calendar you will get motivated and don’t want to break the chain so you will do the tasks.
There are lots of IOS and Android applications available. We can use this to achieve our goal.